Monday, October 30, 2006

Collage of YOU

Do you ever have those days when you just can't put a finger on how you are feeling? Not really sad, but not quite happy, not scared, but have a strange feeling in your tummy? Or just so happy and excited, but you're not sure why? Here's an idea that may help you to sort some of those feelings and discover something new about yourself:

Make a Collage of YOU. Get old magazines, articles, (anything you can cut out that has pictures and words), a large piece of poster board, glue or tape. Look through the magazines, focus on pictures, single words or phrases, or even colors that have some meaning to you - happy, sad, zany, funny, serious, adventurous - whatever strikes you. Do the same with the pictures, put them in a random order all over the poster board. Make drawings if you love to draw, write your own poem if you love to write. Whatever expresses your feelings and thoughts - who you are. Post this on the back of your door and when you're having one of those days - sit and look at the many things that make up the special person you are AND BE PROUD!!

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